How to get rid of UTI?

What is UTI?

If you are unfamiliar with the term UTI meanings, then I would say it is Urinary Tract Infection. Infection that is present in the tract from the Kidney to your excretory organ like the urethra. It can be present in both females and males without gender concern.

UTI Symptoms

UTI Symptom includes;

• Pain in the lower part of the abdomen
• Burning sensation in the lower part of the abdomen
• Irregular Menstruation (females)
• No able to empty the bladder due to burning and pain
• cloudy or smelly or blood in pee
• sudden urge to pee

How UTI Spread from One Person to Another?

It can be spread through one person’s sexual contact with another.

UTI Test

UTI Tests can be done by

1. Analyzing Urine
2. UTI Test Strips
3. Taking Images of Bladder
4. Growing Urine bacteria in the lab
5. Using a scope to see inside the bladder

1: Analyzing Urine

You must follow your healthcare provider’s instructions regarding collecting a urine sample. To ensure the accuracy of the sample, you must clean your genital area with an antiseptic pad before collecting the urine midstream. Failure to do so may lead to sample contamination and inaccurate test results. Your cooperation is crucial for your healthcare provider to provide the best care.

2: UTI Testing with Strips

This test allows you to test yourself and get almost instant results without sending off the strips to anyone.

After you’ve taken your sample using the cup we provide, the test strip will change colors depending on what’s in the sample. In just two minutes, you can compare the colors to the chart on the bottle to find out the results.

It is possible to determine if you have a UTI without having to go to the doctor beforehand. By doing so, you can make an informed decision about whether or not you need to seek medical treatment.

The test checks for both Leukocytes and Nitrites, just like what many doctors do. You can trust that it will give you dependable results.

• NITRITE – Certain bacteria change nitrate to nitrite in your urine. These bacteria can often cause a UTI, so they can be a strong indicator.
• LEUKOCYTES – Also called white blood cells, the body produces these in response to the presence of an infection.

3: Taking Images of the Bladder

A structural problem in the urinary tract may cause recurrent UTIs. Your healthcare provider may order an ultrasound, a CT scan, or MRI to look for this issue. A contrast dye may be used to highlight structures in your urinary tract.

4: Growing Urine bacteria in the lab

Upon laboratory analysis of the urine, it is imperative to conduct a urine culture to pinpoint the exact bacteria responsible for the infection. This crucial information is necessary to facilitate the provider in selecting the most efficacious medications.

5: Using a scope to see inside the bladder

Your healthcare provider may perform a cystoscopy if you have recurrent UTIs. The test involves using a long, thin tube with a lens called a cystoscope to see inside the urethra and bladder. The cystoscope is inserted in the urethra and passed through to the bladder.

How to Treat a UTI at Home with and without Over The Counter Medicines?

UTI Treatment at Home, UTI Remedies and Over The Counter Medicines

Drink a lot of Water. It’s important to stay hydrated by drinking plenty of water throughout the day. This not only helps to flush harmful bacteria from your system but can also alleviate the burning sensation when urinating. Aim to drink at least 8 glasses of water daily, and don’t forget to empty your bladder when needed. You can also incorporate foods with high water content, such as watermelon, oranges, lettuce, soups, and broths. Remember to drink water consistently throughout the day and not just when you feel thirsty, as thirst is a sign of dehydration. Check out our tips for drinking more water to help you stay hydrated.

TRY DRINKING SOME UNSWEETENED CRANBERRY JUICE. Despite inconclusive research, cranberries have been utilized for generations as a preventive measure against UTIs. Multiple studies have shown that cranberries can impede the attachment of the bacteria responsible for UTIs to the walls of the urinary tract. While not a guaranteed cure, it is highly recommended for those who regularly experience UTIs to consume unsweetened cranberry juice or snack on whole or dried cranberries. It is important to note that sweetened options should be avoided, as they can exacerbate UTI symptoms.

DON’T “HOLD IT.” We all get busy, but holding off going to the bathroom gives any bacteria that may already be in your bladder the chance to grow and multiply, potentially resulting in infection (or keeping one that you already have alive and well). Drink lots of water, and when you have to go, go. Another good prevention measure is to be sure to pee after you’ve had sexual intercourse to wash away any harmful bacteria and prevent it from spreading.

TRY TAKING A PROBIOTIC. Did you know that adding probiotics to your diet can help restore the good bacteria in your gut? Experts believe that probiotics can prevent harmful bacteria from sticking to your urinary tract cells and even reduce the pH of your urine, making it less favorable for harmful bacteria to thrive. Additionally, if you’ve recently taken antibiotics for a UTI, taking probiotics can help replenish the healthy bacteria that may have been destroyed during your treatment. You can find probiotics in supplement form (usually in a capsule) or in certain foods like yogurt, kombucha, or kefir.

EAT GARLIC. It turns out that garlic doesn’t just ward off vampires. A recent study showed that garlic extract may effectively reduce the bacteria that cause UTIs.

I suggest you eat Odorless Garlic Capsules to avoid mouth odor.

ADD VITAMIN C TO YOUR DIET. Vitamin C is known to strengthen the immune system and also acidify urine, which can prevent urinary tract infections by limiting the growth of certain bacteria. However, if you have a UTI, it’s important to avoid consuming too many acidic foods as they can irritate your bladder and make your symptoms worse.

AVOID BLADDER-IRRITATING FOODS WHEN YOU HAVE A UTI. Some foods are known to irritate the bladder, such as acidic or citrus foods, artificial sweeteners, caffeine, and alcohol. These can cause bladder leaks and aggravate a UTI if you currently have one. Be mindful of these common bladder irritants to avoid further discomfort and irritation to your bladder and UTI.

WIPE FROM FRONT TO BACK. This tip focuses on preventing UTIs. Since many UTIs are caused by bacteria spreading from the rectum, it’s crucial to be mindful of your wiping technique after using the bathroom. Remember to always wipe from front to back to prevent bacteria from reaching the urethra and urinary tract.

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